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Showing posts from June, 2025

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  Reflections on Teaching the Principles and Art of T’ai Chi Ch’uan  (Part 2) Ode to Gravity   Prompted by the  gravitas  of recent months, really years, I feel increasingly drawn to teach about Gravity – with gravitas, and enthusiasm. For several decades now, I have been focusing in my T’ai Chi teaching on the natural physical laws on earth. They are universal. Gravitational force, momentum, change of yin & yang, flow of energy, balance and counterbalance. Simple, elemental and cosmic, these laws are affecting all of us with their Form and Function, Principles and Art. In grave times,  gravitas  is necessary. In return,  gravitas  might offer us the revelation of our true lightness. Perhaps. Let me guide you into the realm of paradoxes and possibilities.   In T’ai Chi, as in life, we are always engaged in the great dance with Gravity. We might not be aware of it, but undeniably   Gravity  is present at all times. It limits...
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  This Morning   sun rises in my heart – starts flowing bubbling over speechless lips roots growing downward elongating spine   innocence is wiggling in my curious toes cup with gold is slowly swelling safely hiding in big belly fleeing nowhere   lightness of being how wondrous gliding free Karina Epperlein, June 2025 My Clematis at the front door keeps showing off  blooming four and five petalled like night stars.