Mellow Lemonbalm und Zärtlichkeit in my garden so much tenderness– so viel Zärtlichkeit – and medicine We all need allies. Mine are my wild friends growing on Karinaland ’s hill. Especially three of them. A sprawling meadow of beautiful Plantain plants (considered a weed by many), now spread out all over the garden, bushy, high, with delicate blooms. From their leaves, stems and flowers, I make a skin-healing oil. The milky seeds of my Wild Oats , harvested at the right time, infused in cognac for my Milky Oats tincture, becomes a gentle nervous system soother. And under the old plum tree my small meadow of Lemon Balm . All three are my tender allies, beloved balms. As oil, tincture and tea, they calm, nourish and soothe skin, nerves, mood and mind. In Germany exists Klosterfrau Melissengeist , an old classic remedy for all kinds of un-wellbeing – Unwohlsein . Each year, I used to bring a small bottle back to America. Nuns in monasteries knew how to pr...
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